Lattice Training Quad Block

What Lattice Say: The Quad Block is a portable training device designed for climbers to enhance grip strength, specifically focusing on pinch grips. It features four pinch sizes—deep wide, shallow wide, deep narrow, and shallow narrow—targeting specific forearm and hand muscles. A 30mm lifting edge is included, ideal for beginners or those rehabbing finger injuries. Developed with input from top coaches, physiotherapists, and sports scientists, it ensures balanced grip training for home or gym use.

Key Benefits:

• Repeatable Design: An anodized aluminum finish ensures consistent friction and reliable results, unlike wood, which can vary with humidity and moisture. Mechanical depth stoppers guarantee consistent finger positioning.
• Skin-Friendly: The aluminum is gentle on the skin, reducing wear and fatigue, and is easy to clean as chalk doesn’t accumulate over time.

Overall, the Quad Block offers reliable, customizable grip training for climbers of all levels.